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hey, we like food.

by food, I mean REAL food

that is, food that you can picture growing. Food that you can make in your kitchen + food that has ingredients your body recognizes as

F U E L

food fuels our adventures, our emotions, our health + so much more. It deserves attention

this doesn't mean food needs to be complicated or picture - perfect (it won't be)

At Inner Wild Nutrition, we're all about helping you find the food + fueling strategy that works for YOU. This is based on your health history, your environment, your training schedule, your work, your home, your pantry, your grocery store, your wallet, your tastebuds and so much more. What works best for you likely doesn't work for anyone else.

But, that's the best part!

 
 

01. COMPREHENSIVE CONSULT

02. FOLLOW UP CONSULT

03. RACE SPECIFIC NUTRITION

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recovery toast for athletes

The #realfood Athlete Masterclass

 
 

F IS FOR…

FREE NUTRITION CLASS!

In January I hosted a FREE masterclass all about how to use real food to fuel your workouts + be a happy, healthy athlete and it was a HUGE hit! So, I’m going to do it again in the very near future.

Here’s some I’ll cover:

·      How to use real food to fuel your best adventures

·      Tried and true tips for successful fueling during, before + after

·      Recipe samples for each phase of your training

·      BONUS: 5 things NOT to eat before your next event/training session

SIGN UP BELOW TO CLAIM YOUR SPOT on my waitlist + I’ll be sure you’re the first to know when I host my next free masterclass!

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